Mediterranean Diet Better for Diabetes Than Low-Fat Meals: Study
September 3rd, 2009
Mediterranean Diet Better for Diabetes Than Low-Fat Meals: Study
Been saying the same thing it for years!!
Whether you’re Type 1 or Type 2 or anything in between, if you can’t keep your blood glucose within your target range most of the time, try cutting the carbs!
On lower carbs, diabetes is so much easier to control – on insulin and even more so, without insulin!
If you are on any medications for diabetes, please check with your doctor before embarking on any change of diet.
